Jitka Kvartková
Business Consulting & Coaching
My name is Jitka Kvartková and I am a mentor and coach for women 40+.
I help women over 40
- with their business or career development
- by presentation & speaking in public
- personal growth and the path to achieving your dreams.
I help step out of the daily routine. Doing things that recharge and bring joy back into life. Whether in private, at work or in business.
All while being respectful of the changing circumstances of life - children growing up, the younger generation coming into the workforce, or the physical transformation of the body.
My clients' self-esteem grows. Their courage to try new things returns. They have their dreams again and are following them.
I work with respect for the changes that occur in a woman's body after forty. I create an environment of trust where they can discuss anything with me and then make the right decision. At least that's what my references say about me.
With a long background in communication, I also support clients in their public speaking. All of us leave a digital footprint behind - even those who try to limit their presence in the online world. Self-presentation in this space significantly impacts careers and professional and personal relationships.
I can help you in the following ways:
- Linkedin profile management (profile settings and content creation)
- preparing for media appearances or podcasts
- website content and development
- preparation of blog articles and other texts
Public speaking is an essential part of personal presentation, whether a woman is leading a large team or working as a freelancer. And it is closely related to self-esteem and body image. I help clients expand their comfort zone at a pace that suits them.
As a mentor, I'm part of the both educational platforms for women #HolkyzByznysu and #HolkyzMarketingu. In this community I focus on women who want to start their own business and/or want to move up in PR and B2B communications.
How our cooperation works:
At the initial consultation, we will go over the situation you are dealing with and agree on the next steps. The initial consultation takes 15-30 minutes and is free of charge and is conducted over the phone or online.
Mentoring and coaching (5hrs package): CZK 10 750 or EUR 450
One-off consultancy or coaching: CZK 2 400 per hour or EUR 100 per hour
Long-term cooperation: monthly lump sum according to agreement
And because I am really interested in business, I listen to the experiences of those who have brought their companies to the top and from time to time I write their stories for the readers of Hospodářské noviny, the Czech leading business newspaper (a porftolio of my articles).
What clients say about me
Marianna Zapotilová, PR executive, Rockaway Capital
"Jitka is a great professional as a coach. At the same time, you can open up to her as a close friend. During a session she always helps me to look at a situation from a slightly different perspective, and what's more: she usually sees obstacles as challenges that are there for a reason. This is extremely valuable to me. When leaving a session with Jitka I always feel calm, with a smile on my face and full of fresh ideas."
Monika Muczková, owner of the construction company
"Jitka helped me to update my Linkedin profile. She taught me how to expand my network of contacts and explained how to use Linkedin to get business. Each meeting focused on a different topic, it was packed and easy to understand at the same time. Until now, I had considered Linkedin just another social network. Jitka helped me broaden my horizons and start using it effectively.
I definitely recommend it with all ten!"
Petr Mazalek, owner of accountant and tax advisory company, Karlin Consulting
"Our team is made up of mostly women and individual coaching is one of the most popular company benefits. Jitka brings a different point of view, enthusiasm and fresh energy. She helps us find solutions even in challenging situations - both on an individual level and as a team. We have been working with Jitka for a long time, for example, she participated in the rebranding and supports us in the external presentation of the company. We welcome her contribution to our company culture."
Renata Vildomcová, Marketing and Communications Director, Skanska Reality CZ
"Jitka is a professional with an excellent grasp of the market. Another reason we work with her is that, as the client, we have the guarantee that we will receive precise deliverables by the agreed deadlines. Jitka stays on top of things and, as an external colleague, provides an independent perspective. She is able to leverage her long-standing relationships with journalists who cover the real estate market and has a great understanding of their needs. Her outstanding vocabulary makes for articles that are original, reader-friendly and clearly encapsulate our message.
Naturally, I also appreciate the fact that Jitka herself comes up with stimulating ideas and openly points out potential stumbling blocks."
Aleš Mohout, Head of Special Projects, Hospodářské noviny, Economia
"We have been working with Jitka at Hospodarske noviny, the Czech leading business newspaper, for many years. Her texts for special projects (thematic supplements) are always of high quality, reliable and delivered on time. Jitka has the ability to describe complex technical matters simply, accurately and yet in an interesting and readable way for the reader. She is very good at balancing the companies' interest in presenting positive content and the readers' interest in objective information."
About me
I have years of experience in corporate communications with responsibility for the Central European region. I have completed the "Epigen people management" coaching course accredited by the Ministry of Education. I work as freelancer since 2016, and occasionally I write for the business newspaper Hospodářské noviny (portfolio of articles).
Often I go to nature for inspiration. Sometimes for hundreds of kilometers. I love long-distance hiking, walking barefoot and swimming in cold water. In these activities I am an inspiration to those around me.
